POSITIVE THINKING IN THE WORKPLACE

COURSE DESCRIPTION

Pressure is an essential part in work. When life becomes complicated and busy, we are more likely to get stuck in work that requires lots of tasks to be done, the pressure caused from it is inevitable. However, if you know how to methodically make plan, apply smart and positive ideas in many issues then you can absolutely manage yourself and “work” with pressure to see job as a highest value in your life. But not anyone can produce positive thinking when facing pressure because we still lack experiences and necessary skills to in work. This creates a huge barrier in improving your performance, building passion for your work and hinders career progression.

Working pressure is a double-edge knife, which means not all of it is bad. If you can apply positive thinking flexibly, it can heighten focus and help you to complete your work with maximum performance. On the other hand, if you let pressure overwhelm and control, it will leave you in a drained, helpless state that severely affects your mental health and surrounding relationships.

Now, many people are facing great challenges caused by working pressure such as:

• Always being worried, anxious about the tasks assigned and about opinion of others.
• Always being out of control, unfocused and cannot manage one own action.
• Fall in the state of avoidance and want to quit one’s current job.
• Has yet to recognize one’s personal value and work value to generate clear motivation.
• Mental health is severely affected which leads to insomnia, body fatigue, eating disorder and other psychological disorder.
• Regularly think of negative thoughts and over-exaggerate problems.
• Has yet to have appropriate organize and planning skill which leads to overloading.

Everything needs time, persistent effort and a strong passion to change oneself. When you know and apply positive thinking for working pressure, it will effortlessly resolve the problem and you will be a spirited and astute colleague with high adaptability in any organization.

Therefore, the online course “Positive thinking in the workplace” organized by SUNNYCARE is the best course for you personally!